Latest Information About Fitness & Equipment | Fringe Sport Blog

Amy Greene October 10, 2022

Why Should You Add A Sled To Your Workout?

Using a sled in a workout routine gives excellent benefits not found with other gear. Fringe Sport offers you several...

ass-kicking workouts • Chariot sled • hard workouts • model A sled • sled

Guest Post January 22, 2020

DIY Space | Thrifty Tire Gear

Photo by Cesar Galeão from Pexels Today we’re going to create some gear for tire drags, tire pulls, and reverse hypers. Who’s with...

diy • pulls • reverse hyper • sled

Susie Sebastian December 09, 2019

Workout of the Week: Pizza My Heart - 3 Rounds

This week's workout is inspired by our fresh and "delicious" 10lb Pizza Bumper Plates. It's 3 rounds because...you know. Pizza is...

barbell • bumper plates • pizza • sled • WOD • workout

Susie Sebastian November 08, 2019

Workout of the Week: Firefighter Workout

Firefighter Training Circuit This week's workout was submitted by @brooks.m.narvaez on Instagram. They tagged us in a post during a...

firefighter • functional fitness • plyo box • sled • weight vest • WOD • workout

Adam Miezio March 04, 2019

Prowler vs. Sled: Pushing a Load of Confusion Out of the Way

What’s the difference between a prowler and a sled? I’m here to try and help clear up some of that...

Chariot sled • model A sled • Prowler • sled

Susie Sebastian May 12, 2018

WOD of the Week: 4 Rounds w/ Rope Climb and Sleds

This week's workout was submitted by @rbaling on Instagram. He used our Climbing Rope and Chariot Sled for this workout,...

ab trainer • bumper plates • climbing rope • sled • WOD • workout

Adam Miezio April 27, 2018

10 Home Gym Essentials on a Budget

10 Home Gym Essentials on a Budget. Eating clean and healthy can be pricey, and outfitting a home gym can...

barbell • budget • dumbbell • essentials • garage gym • home gym • kettlebell • med ball • plyo box • pullup bar • sled

Susie Sebastian January 24, 2018

6 Full Body Sled Exercises to Add To Your Weight Lifting Workout

Conditioning exercises are important for your strength training regime. It can develop more power and speed to your movements, and...

bumper plates • sandbag • sled • workout

Susie Sebastian October 21, 2017

WOD of the Week: Battle Rope / Sled Circuit

Get ready to get the blood pumping with this 3 Round workout using battle ropes and a sled submitted by @rob_boraski42. This workout...

battle ropes • bumper plates • sled • WOD • workout

Why Should You Add A Sled To Your Workout?

DIY Space | Thrifty Tire Gear

Workout of the Week: Pizza My Heart - 3 Rounds

Workout of the Week: Firefighter Workout

Prowler vs. Sled: Pushing a Load of Confusion Out of the Way

WOD of the Week: 4 Rounds w/ Rope Climb and Sleds

10 Home Gym Essentials on a Budget

6 Full Body Sled Exercises to Add To Your Weight Lifting Workout

WOD of the Week: Battle Rope / Sled Circuit

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