Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy February 03, 2021

What is up, Brothers and Sisters of Iron?! We’ve got the Commercial Squat Rack with Pull-Up Bar (or Commercial SPB...

comm spb • garage gym • garage gym gear • garage gym revolution • Squat Rack

Katie Kennedy December 30, 2020

What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...

back squat • barbell • bumper plates • Fringe Sport • how to • Squat Rack • squatting

Katie Kennedy December 09, 2020

At Fringe Sport, there are three popular questions we get about our barbells: What is the length collar to collar? What...

barbell • barbell length • barbells • Squat Rack

Katie Kennedy November 11, 2020

What is a dip station, you say? Trust us, you’re gonna want one in your garage gym. A dip station...

dip station • dips • garage gym • garage gym equipment • pullup • Squat Rack

Katie Kennedy October 27, 2020

Grab your toolbox, Fringe Fam: we’re talking all about lock nuts.Often, we get customers in our inbox asking about the...

bench • how to • lock nuts • product assembly • Squat Rack

Guest Post December 27, 2019

One of our great customers, Gibson Kim, shared about his journey in building his home gym. Check the profile out...

barbell • bumper plates • garage gym • gym • home gym • Squat Rack • strength training

Susie Sebastian August 02, 2019

500 Rep Workout This week's workout is a personal favorite of mine that I do when I'm trying to kick...

barbell • bench • bumpers • kettlebell • plyo box • squat rack • wod • workout

Peter Keller March 21, 2019

Lag Screws are what you should use to install a pull-up rig, retractable squat rack, or pull-up bar into wood....

advice • garage gym • garage gym equipment • garage gym essentials • garage gym gear • garage gym laws • garage gym revolution • garage gym rules • Gym Owner • home gym • how to • installation • pull-up rig • pullup bar • pullups • Squat Rack • squat stand vs power rack