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BROWSE BY CATEGORY:
How to bail out of a back squat on your own
Katie Kennedy
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...
back squat • barbell • bumper plates • Fringe Sport • how to • Squat Rack • squatting

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Barbell lengths & why they might matter to you
Katie Kennedy
Barbell lengths & why they might matter to you
At Fringe Sport, there are three popular questions we get about our barbells: What is the length collar to collar? What...
barbell • barbell length • barbells • Squat Rack

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The Dip Station... and why you NEED one in your garage gym
Katie Kennedy
The Dip Station... and why you NEED one in your garage gym
What is a dip station, you say? Trust us, you’re gonna want one in your garage gym. A dip station...
dip station • dips • garage gym • garage gym equipment • pullup • Squat Rack

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Lock nuts, wut?
Katie Kennedy
Lock nuts, wut?
Grab your toolbox, Fringe Fam: we’re talking all about lock nuts.Often, we get customers in our inbox asking about the...
bench • how to • lock nuts • product assembly • Squat Rack

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Garage Gym Of The Week: Gibson Kim
Guest Post
Garage Gym Of The Week: Gibson Kim
One of our great customers, Gibson Kim, shared about his journey in building his home gym.  Check the profile out...
barbell • bumper plates • garage gym • gym • home gym • Squat Rack • strength training

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Workout of the Week: 500 Rep Workout
Susie Sebastian
Workout of the Week: 500 Rep Workout
500 Rep Workout This week's workout is a personal favorite of mine that I do when I'm trying to kick...
barbell • bench • bumpers • kettlebell • plyo box • squat rack • wod • workout

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Floor-Mount Rack - No Commitment DIY Platform Workaround
Susie Sebastian
Floor-Mount Rack - No Commitment DIY Platform Workaround
Before you completely write off floor-mounted racks because you may be renting or you just want the freedom to move...
advice • garage gym • power cage • Squat Rack

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Fringe Sport Reviews: Squat Rack, Bumpers and Hex Bar
Adam Miezio
Fringe Sport Reviews: Squat Rack, Bumpers and Hex Bar
Greetings Fringe Nation! We like to wear sunglasses because our reviews are so bright. We're not used to being thrown...
bumper plates • Fringe Sport • Fringe Sport reviews • review • reviews • Squat Rack • trap bar

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Power Rack the Way to a Stronger You
Adam Miezio
Power Rack the Way to a Stronger You
Here's a video compilation of popular power rack exercises to make you farm strong.
advice • power cage • power rack • Squat Rack

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