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Commercial vs Garage Series Squat Racks (Why choose one or the other?)
Katie Kennedy
Commercial vs Garage Series Squat Racks (Why choose one or the other?)
“Why would I choose a commercial series squat rack or garage series squat rack?” If you’re wondering this, you must...
commercial vs garage series cage • commercial vs garage series rack • power cage • spotter arms • squat cage • Squat Rack • squat rack vs power cage • squat rack vs squat cage

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All about the Commercial Squat Rack with Pull-up Bar (aka the rack you'll want next)
Katie Kennedy
All about the Commercial Squat Rack with Pull-up Bar (aka the rack you'll want next)
What is up, Brothers and Sisters of Iron?! We’ve got the Commercial Squat Rack with Pull-Up Bar (or Commercial SPB...
comm spb • garage gym • garage gym gear • garage gym revolution • Squat Rack

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How to bail out of a back squat on your own
Katie Kennedy
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...
back squat • barbell • bumper plates • Fringe Sport • how to • Squat Rack • squatting

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Barbell lengths & why they might matter to you
Katie Kennedy
Barbell lengths & why they might matter to you
At Fringe Sport, there are three popular questions we get about our barbells: What is the length collar to collar? What...
barbell • barbell length • barbells • Squat Rack

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The Dip Station... and why you NEED one in your garage gym
Katie Kennedy
The Dip Station... and why you NEED one in your garage gym
What is a dip station, you say? Trust us, you’re gonna want one in your garage gym. A dip station...
dip station • dips • garage gym • garage gym equipment • pullup • Squat Rack

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Lock nuts, wut?
Katie Kennedy
Lock nuts, wut?
Grab your toolbox, Fringe Fam: we’re talking all about lock nuts.Often, we get customers in our inbox asking about the...
bench • how to • lock nuts • product assembly • Squat Rack

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Garage Gym Of The Week: Gibson Kim
Guest Post
Garage Gym Of The Week: Gibson Kim
One of our great customers, Gibson Kim, shared about his journey in building his home gym.  Check the profile out...
barbell • bumper plates • garage gym • gym • home gym • Squat Rack • strength training

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Workout of the Week: 500 Rep Workout
Susie Sebastian
Workout of the Week: 500 Rep Workout
500 Rep Workout This week's workout is a personal favorite of mine that I do when I'm trying to kick...
barbell • bench • bumpers • kettlebell • plyo box • squat rack • wod • workout

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(Lag) Screw You! Or, what screws to use to install your pull-up rig, retractable squat rack, or pull-up bar to a wall or ceiling
Peter Keller
(Lag) Screw You! Or, what screws to use to install your pull-up rig, retractable squat rack, or pull-up bar to a wall or ceiling
Lag Screws are what you should use to install a pull-up rig, retractable squat rack, or pull-up bar into wood....
advice • garage gym • garage gym equipment • garage gym essentials • garage gym gear • garage gym laws • garage gym revolution • garage gym rules • Gym Owner • home gym • how to • installation • pull-up rig • pullup bar • pullups • Squat Rack • squat stand vs power rack

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