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Dani Chieko of Maximum 3 CrossFit talks about going from member to owner of her gym
In-love-with-the-barbell Fringe Sport
In love with the barbell?
Garage Gym of the Week: Joel Slate
WOD of the Week: Fight Gone Bad
Joey Carr of CrossFit Champions explains what works for his box to keep his members.
Why are we in your life?
Garage Gym of the Week: Sidney Gadzinski
WOD of the Week: Nancy Grace
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Phil Tamez of CrossFit BulletProof explains how "No Contract" policy helps keep their clients.
Unkillable wall balls and a great rack
Garage Gym of the Week: Ronnie Gomez
Tony Orozco with Imperium CrossFit talks about his BEST source for getting new members.
10-Things-Every-Garage-Gym-Needs-and-the-Package-That-s-Right-For-You Fringe Sport
10 Things Every Garage Gym Needs and the Package That's Right For You
It’s about the garage gyms, stupid
Garage Gym of the Week: Tim Beckman
WOD-of-the-Week-The-Sevens Fringe Sport
WOD of the Week: The Sevens
Willie-McLendon-of-CrossFit-3040-talks-about-customer-retention-and-what-works-for-his-box. Fringe Sport
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Willie McLendon of CrossFit 3040 talks about customer retention and what works for his box.
“We treat others like we treat ourselves"
What-causes-muscle-fatigue-and-how-to-recover Fringe Sport
What causes muscle fatigue and how to recover
Garage Gym of the Week: Mike Clift
WOD of the Week: Kyndall - For Time

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