A Day in the Life of an ELITE CrossFit athlete
A Day in the Life of an ELITE CrossFit athlete
In this installment of our blog, we’re featuring one of our very own, an ELITE CrossFit athlete, coworker, and saleswoman,...

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The BEST shoes for CrossFit
The BEST shoes for CrossFit
What’s happenin’ Fringe Fam?! In this blog and video, we’re going to be talking about the very best shoes for...

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Do you need center knurling or not? Different types of barbells explained
Do you need center knurling or not? Different types of barbells explained
What’s up Fringe Fam? For our latest installment on our YouTube and blog, we’re going to be talking about center...

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How to buy the best barbell for you and your garage gym
How to buy the best barbell for you and your garage gym
Barbells… something that seems like they should be fairly simple, right? It’s just a rod of steel with a couple...

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The Garage Gym - Edition 2 by Fringe Sport
The Garage Gym - Edition 2 by Fringe Sport
“You can build a world-class strength and conditioning facility in your garage.” -“The Garage Gym” September 1, 2002 - The...

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3 Savage Barbell Movements for a Full Body Workout
3 Savage Barbell Movements for a Full Body Workout
Barbell complexes are designed to improve overall strength and fitness. While performing these savage barbell movements, remember that the weight...

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How Can You Mix Bumper Plates With Iron Plates?
How Can You Mix Bumper Plates With Iron Plates?
Building a home gym can be quite expensive. However, there are several ways that you can still get a garage...

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Can FringeSport Bumper Plates be Dropped on Concrete?
Can FringeSport Bumper Plates be Dropped on Concrete?
Have you recently purchased some Fringe Sport bumper plates for your home gym? Do you have concerns about dropping these...

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What to Do with a Broken Kettlebell
What to Do with a Broken Kettlebell
Wellness, strength, and fitness aren’t always pretty.Sure, the end results are often a beautiful thing. But getting there can be...

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