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Blog
Sep 27, 2019
Workout of the Week - 3 Rounds Capacity Builder
Sep 25, 2019
Day 8 | Octopus, The Problem Solver Extraordinaire
Sep 25, 2019
Day 7 | The Octopus is the Jason Bourne of the Sea
Sep 23, 2019
Day 6 | Octopuses Are 8-Armed Houdinis
Sep 22, 2019
DAY 5 | Octopuses Have Zombie Tentacles
Sep 22, 2019
DAY 4 | Fear The Walking Octopus
Sep 21, 2019
DAY 3 | Flesh-Shredding Carnivore or Octopus?
Sep 20, 2019
Workout of the Week: 5 Rounds... Not for Time
Sep 20, 2019
DAY 2 | If You're Aren't Already Afraid of Octopuses, This Will Change Your Mind!
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Sep 19, 2019
Day 1 | Are You Stronger Than An Octopus?
Sep 17, 2019
6 Days of Savage | The End Has Come
Sep 16, 2019
6 Days of SAVAGE | Will Jared Become the Hulk?
Sep 15, 2019
6 Days of SAVAGE | Jason & the 3 Bars of Death
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Workout Of The Week - Joey Chooses Grace
Sep 13, 2019
6 Days of SAVAGE | Alex VS Diane
Sep 11, 2019
6 Days of SAVAGE | Peter Takes the 300
Sep 05, 2019
Basics of Fitness and 'What's Beautiful About a Sandbag' with Chuck Farr of BBBB Four
Aug 30, 2019
Workout of the Week: Gymnastincs / Conditioning Workout
Aug 23, 2019
Workout of the Week: 3 Round Circuit w/ the Kiddos
Aug 22, 2019
Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself
Aug 09, 2019
Workout of the Week: Dumbbell / Weight Vest Workout
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