Latest Information About Fitness & Equipment | Fringe Sport Blog

Peter Keller March 03, 2022

PK Weighs In: What are the Garage Gym Essentials?

Hey! PK here. When you're starting to build out your garage gym, it can be overwhelming with the amount of...

barbell • barbell comparison • barbells • garage gym essentials • gym essentials • kettlebell • PK Weighs In • pullup bar • sandbag • sandbag trainer • Squat Rack

Amy Greene December 25, 2021

A Fringe-Mas Story For All, Y'all!

Come join Fringe Sport for the swole Christmas Story of the year!

bomba bar • Immortal Wall Ball • midas' revenge bar • plyo box • resistance bands • sandbag • sandbag filler • sandbag trainer • sandbag training • savage bumper plates • Squat Rack • wonder bar

Katie Kennedy October 01, 2021

How to Change Up Your Workout Routine

Hey, hey, hey, Fringe Fam. Happy Friday & Happy October 1st! How we're already 10 months into this year, I...

bonehead ruck weight plate • carries • change up your routine • farmer's walk • fitness swords • how to change up your workout routine • ruck • ruck weight • rucking • sandbag • sandbag trainer • sandbag training • swords for fitness • weight vest • weighted vest

Katie Kennedy January 15, 2019

What’s the Best Filler for Sandbag Training?

One of the most frequent questions we field here is, “what’s the best filler for sandbag training?” The only question...

filler • sand • sandbag • sandbag filler • sandbag training • sandbag workout

Susie Sebastian December 29, 2018

Workout of the Week: 15 Minute AMRAP w/ Sandbag Trainers

This week's workout was submitted by @travisleamons on Instagram. He tagged us in his Sandbag Trainer AMRAP. If you didn't...

sandbag • WOD • workout

Susie Sebastian June 30, 2018

WOD of the Week: Strength/Conditioning Workout with Sandbags

This week's workout is brought to you by @garagefitchick. She tagged us in a full body workout that not only...

ab trainer • barbell • bumper plates • garage gym • sandbag • WOD • workout

Susie Sebastian March 10, 2018

WOD of the Week: 5 Round Sandbag Workout

This week's WOD was submitted by @austincaveman on Instagram. You can see him doing each of the movements (in case you're wondering...

sandbag • WOD • workout

Susie Sebastian January 24, 2018

6 Full Body Sled Exercises to Add To Your Weight Lifting Workout

Conditioning exercises are important for your strength training regime. It can develop more power and speed to your movements, and...

bumper plates • sandbag • sled • workout

Susie Sebastian January 13, 2018

WOD of the Week: 4 Movement Tabata

This week's WOD was submitted by @thesimplegym on Instagram. This is a great workout that only really requires a sandbag trainer. It...

sandbag • WOD • workout

PK Weighs In: What are the Garage Gym Essentials?

A Fringe-Mas Story For All, Y'all!

How to Change Up Your Workout Routine

What’s the Best Filler for Sandbag Training?

Workout of the Week: 15 Minute AMRAP w/ Sandbag Trainers

WOD of the Week: Strength/Conditioning Workout with Sandbags

WOD of the Week: 5 Round Sandbag Workout

6 Full Body Sled Exercises to Add To Your Weight Lifting Workout

WOD of the Week: 4 Movement Tabata

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