Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy May 07, 2021

How to build a DIY Power Rack

Yes, you read that right. DIY Power Rack instructions, step-by-step, from our friend Mylo at Mylo Obstacle Fitness coming...

diy • garage gym • garage gym equipment • garage gym essentials • garage gym revolution • how to • how to build a garage gym • power rack

Katie Kennedy February 10, 2021

Can you drop weights on concrete?

Alright Fringe Fam… We know some of you are wondering, “Can I lift weights on concrete? Will that damage my...

bumper plates • bumpers • diy • garage gym • garage gym revolution • garage gym rules • home gym • how to • lift at home • lifting on concrete • weight lifting • weightlift at home • weightlifting

Katie Kennedy October 12, 2020

How to Clean your Dirty Bumper Plates

You’ve been putting in work, and it shows. Just look at your bumpers: they’re proof! They went from being brand-new, perfect,...

bumper plates • clean • diy • how to • how to clean bumper plates

Guest Post March 10, 2020

What to Do with a Broken Kettlebell

Wellness, strength, and fitness aren’t always pretty.Sure, the end results are often a beautiful thing. But getting there can be...

advice • crossfit • diy • fringesport • functional fitness • garage gym • gym • Gym Owner • home gym • kettlebell • kettlebells • strength training • training • WOD • workout

Guest Post January 22, 2020

DIY Space | Thrifty Tire Gear

Photo by Cesar Galeão from Pexels Today we’re going to create some gear for tire drags, tire pulls, and reverse hypers. Who’s with...

diy • pulls • reverse hyper • sled

Peter Keller January 18, 2020

How to assemble and install a floor mounted pull-up rig for CrossFit (works even if you're a rogue at DIY!)

You've seen them, and we even have a massive one at the Fringe Sport gym: a floor mounted pull up...

DIY

Guest Post January 14, 2020

DIY Space | Chalkboard Fridge That Increases Your Life

Photo by Miguel Á. Padriñán from Pexels Can a chalkboard mini fridge really increase your lifespan? The answer is yes. A chalkboard mini...

advice • chalk • diy

Guest Post January 08, 2020

DIY Space | Weight Plate Storage

Photo by Brent Keane from Pexels DIY Weight Plate Storage At A Glance Tools/Supplies: Pallet (Paint & Paintbrush Optional) Cost: FREE Storing Your Plates...